Welcome to Indblik
Hypnotherapy in Randers - gain insight and understanding of what already exists within you
At Indblik, you'll find a calm and safe space where there's room for you exactly as you are. It's not about being fixed or changed, but about gaining insight and understanding.
What is Hypnosis
How Hypnotherapy Can Help
Hypnosis is a natural state of deep calm and focused attention. Many experience it as pleasant relaxation, where thoughts settle and attention turns inward. You remain conscious and in full control throughout. You can speak, move, and make choices.
- Stress, anxiety, or unease
- Low self-worth or inner criticism
- Recurring patterns that are hard to break
- Sleep problems or inner tensions
“My mission with Indblik is to support people in gently releasing unconscious and limiting patterns that often form early in life.”
About Me
Erna
My name is Erna, and I am a certified hypnotherapist. I have deep respect for people's inner processes and for the strength we each carry, even when we've lost touch with it.
I work calmly, with presence, and with great attention to safety. My motivation comes from a lifelong fascination with the hidden layers of the mind and the deep power that lies in the unconscious.
My mission with Indblik is to support people in gently releasing unconscious and limiting patterns that often form early in life.
Services
Hypnotherapy can support you if you experience
Mental and Emotional
- Stress, anxiety, or unease
- Low self-worth or inner criticism
- Recurring patterns that are hard to break
- Sleep problems or inner tensions
- Pain or physical symptoms without clear cause
- A desire for personal growth and greater self-understanding
A Safe Partnership
- With me, the relationship is important
- Change happens best when you feel seen, heard, and understood
- We go at your pace with respect for your boundaries
- You don't need to explain everything
- We find the answers together
The Sessions
- Take place in calm surroundings in Randers
- Start with a conversation
- Gentle guidance into hypnosis
- You can always open your eyes or speak during
- No expectations that something specific must happen
The Work is Based On
- Your pace and your needs
- Individual processes - no standard solutions
- Respect for your inner processes
- Collaboration where you are the expert in your life
- Support to find your own answers
Pricing
Get Started
Take the first step toward change - you don't need to be ready, just curious
Free Intro Conversation
If you're curious but unsure whether hypnotherapy is right for you, I offer a free and no-obligation introductory conversation. Here you can ask questions, feel things out, and get a sense of whether Indblik is a place where you feel safe.
What's included
- No-obligation conversation
- Ask questions and get answers
- Feel if the chemistry is right
- Clarify your needs
Single Session
A session starts with a conversation where we together sense what's present for you. Then you're gently guided into hypnosis, if it feels right for you.
From 800 DKK60-90 minutes
- Individual session
- Tailored to your needs
- Professional guidance
- Safe environment
Session Package
Most popular
For those who wish to work deeper with their patterns and create lasting change. Together we create a plan that fits your pace and your needs.
Contact for price
Customized process tailored to your needs
- Five comprehensive sessions
- Deep transformation work
- Spaced for integration
- Ongoing support
Frequently Asked Questions
- What is hypnotherapy?
Hypnotherapy is a therapeutic approach where we work with the subconscious mind to create deep and lasting change. It takes place in a relaxed, focused state - similar to when you daydream. You remain conscious and in control throughout.
- Is hypnosis dangerous?
No, hypnosis is a natural and completely safe state that we all experience daily - for example, just before falling asleep or when absorbed in a good book. In therapy, you're in a safe environment and gently guided throughout.
- Do I lose control during hypnosis?
No, not at all. You remain yourself and can open your eyes or speak up at any time. Hypnotherapy isn't about 'taking over' you - but about helping you connect more deeply with yourself.
- Does hypnotherapy work for everyone?
Most people can benefit greatly from hypnotherapy - especially if they're open and curious. You don't need to 'believe in hypnosis' to see results, but collaboration and a desire for change are important.
- How does it feel to be in hypnosis?
Most people describe it as deep relaxation, peace, and inward focus. Some feel light, others heavy - it's very individual. The important thing is that you always feel safe and part of the process.
Indblik is a place for calm, honesty, and change at your own pace
Sessions take place in calm surroundings in Randers.
You're welcome to contact me if you have questions or wish to book a conversation.
You don't need to be ready. It's enough to be curious.